The Protea Library

Weight & Metabolism

GLP-1s, cravings, blood sugar and metabolism: the physiology behind weight change and the options our physicians discuss with patients.

19 results

White paper · Aug 17, 2026Estrone Is a ClueProtea Medical CenterMenopause & HRTEstrogenPodcast · 24 min · Jul 15, 2026Why the Same Hormone Works Differently for Every WomanDr. Brendan McCarthyMenopause & HRTWeight & MetabolismPodcast · 27 min · May 27, 2026The 9-Minute Method to Break Food CravingsDr. Brendan McCarthyWeight & MetabolismNutritionPodcast · 15 min · Apr 15, 2026The Truth About GLP-1sDr. Brendan McCarthyWeight & MetabolismPodcast · 24 min · Apr 1, 2026This Isn’t a Willpower Problem: The Truth About Stress, Cravings & Weight GainDr. Brendan McCarthyWeight & MetabolismMood, Sleep & StressPodcast · 20 min · Mar 18, 2026The Missing Piece in Weight LossDr. Brendan McCarthyWeight & MetabolismVideo · Mar 17, 2026Carbs: The Truth About Good vs. BadProtea NutritionNutritionWeight & MetabolismVideo · Mar 5, 2026How to Choose Healthy Carbs at the Grocery StoreProtea NutritionNutritionWeight & MetabolismPodcast · 16 min · Mar 4, 2026Why You Can’t Stop Craving Ultra-Processed Foods (It’s Not Willpower)Dr. Brendan McCarthyWeight & MetabolismNutritionPodcast · 29 min · Sep 10, 2025From Self-Silencing to Healing: Women's Health, Stress & Weight GainDr. Brendan McCarthyWeight & MetabolismMood, Sleep & StressPodcast · 27 min · Aug 7, 2025The Hidden Cost of Self-Silencing: How It Impacts Women’s HealthDr. Brendan McCarthyMenopause & HRTWeight & MetabolismPodcast · 26 min · Sep 11, 2024Effective Strategies to Manage & Treat PCOS Naturally | PCOS Treatment (Part 3.3)Dr. Brendan McCarthyMenopause & HRTWeight & MetabolismPodcast · 24 min · Sep 10, 2024Effective Strategies to Manage & Treat PCOS Naturally | PCOS Treatment (Part 3.2)Dr. Brendan McCarthyMenopause & HRTWeight & MetabolismPodcast · 17 min · Aug 14, 2024Understanding Trauma & Weight GainDr. Brendan McCarthyWeight & MetabolismPodcast · 12 min · Dec 12, 2023Why am I not losing weight?Dr. Brendan McCarthyWeight & MetabolismPodcast · 34 min · Nov 4, 2023Let’s Talk About Estrogen and Weight GainDr. Brendan McCarthyEstrogenWeight & MetabolismPodcast · 26 min · May 8, 2023Different Ways to Take Hormones - Ep. 30Dr. Brendan McCarthyMenopause & HRTWeight & MetabolismPodcast · 28 min · Dec 27, 2022Why People Struggle With Weight Loss (Pt.2)Dr. Brendan McCarthyWeight & MetabolismPodcast · 24 min · Dec 12, 2022Why People Struggle With Weight Loss (Pt.1)Dr. Brendan McCarthyWeight & Metabolism

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