Movement Team. Yoga, Barre and Pilates Instructors

Celeste McCarthy discovered yoga over twenty years ago in a search for relief of scoliosis pain. Not only did a consistent practice strengthen the muscles supporting her spine, but it helped her navigate stress as well as heal from past traumas and stuck patterns.

Celeste believes in the power of yoga for everyone, no matter their flexibility or prior experience. She incorporates breathwork in her classes and encourages students to find the balance between effort and ease, whether practicing flow or holding long postures in Yin.

Her classes are both challenging and empowering to new and seasoned yogis alike. Celeste earned her YTT 200 from SWIHA in 2004 and LifePower in 2016, her YTT 300 from Yogas Arc, and a 100-hour specialization in Yoga Nidra through I Am Yoga Nidra.

Michelle Dunaski is a health and fitness coach, YYT-500, and Yin Yoga certified teacher, as well as a Holistic Nutrition practitioner with a background in occupational therapy and special education.

She has been a certified life coach for over 10 years. Michelle is passionate about sharing her knowledge and love of all things health, fitness and wellness, and making yoga and movement classes accessible to all ages and ability levels.

Angela Sanchez began her regular yoga practice and fitness journey in 2008 due to minor health problems caused by stress and less-than-ideal eating habits. She discovered that a regular practice not only helped strengthen her body, but also allowed her to be the best version of herself off the mat.

Angela completed her 200-hour YTT training at Inner Vision Yoga in 2020 and has since earned her 300-hour YTT. Her classes combine a love of music with fun, mindful and challenging sequences, providing time to reflect, relax and de-stress.

Lindsey Jorgensen has been in the health and wellness world for over 12 years with a heavy focus on aromatherapy for physical and emotional support. Her own yoga practice started in 2006, which led her to SWIHA for her 200-hour YTT.

She is Hatha trained but has since fallen in love with Yin yoga, breathwork and meditation. In 2022, she completed a Stretch & Flexibility Coach Certification with NASM. She has combined Aromatherapy, Yoga & Assisted Stretch to guide people with physical and emotional support through radical self care.

Edana Roberts teaches yoga primarily in addiction and mental health communities. As someone in recovery herself, Edana finds it particularly meaningful to teach these special populations the tools of yoga to assist them in their recovery.

Her path as a teacher is to guide students in creating a breath-focused moving meditation. While asana-focused yoga can be learned anywhere, Edana emphasizes the internal practice, believing it offers the greatest benefits both on and off the mat.

Deb Caron fell in love with yoga at the age of 19 when she stumbled upon a hot yoga studio on a freezing January afternoon in downtown Boston. It was love at the first drop of sweat.

She earned her YTT 200 from LifePower in 2016 and has been sharing her deep love for yogic living ever since. Deb is passionate about helping people rediscover their own magic and connect with themselves through movement, breath, and inner reflection. She is also a Reiki Master and Sound Healing Practitioner.

Barbara Gladney has over 20 years of experience as a massage therapist and has been a yoga teacher since 2018. Guided by the belief that 'movement is medicine,' Barb creates classes that inspire students to reconnect with their bodies, find balance, and promote healing through mindful movement.

Whether you're a seasoned yogi or just beginning your journey, her classes offer a welcoming space for all.

Yulia Ray began her yoga practice as a way to reconnect with her body and create a sense of internal stability in a fast-paced world. She completed her 200-hour Yoga Teacher Training at the Southwest Institute of Healing Arts, refining her approach to movement, breathwork, and nervous system regulation.

Her classes focus on strength, precision, and consistency — building physical resilience while cultivating mental clarity on and off the mat. Yulia prioritizes alignment over complexity and a calm mind over performance, creating a space where students can move with intention and ease.

In addition to her YTT-200 hour certification, Nancy has completed training in Ashtanga Yoga and Mat Pilates. She enjoys challenging her students to push themselves with new poses, including arm balances—always with encouragement, clear instruction, and a sense of fun.

Nancy believes that growth happens when we lean into the unfamiliar, and create a space where we can surprise ourselves. Join Nancy for a challenging, spicy growth exploration in each class she teaches.

Rosa Cruz spent 18 years in the banking industry before discovering yoga — stepping into her first class looking for a workout and finding so much more. Yoga transformed her mentally, emotionally, and physically, inspiring her to complete her Yoga Sculpt and Vinyasa Teacher Training and ultimately take a leap of faith into teaching.

Today, Rosa creates a welcoming space where students can build strength, mindfulness, and confidence on the mat. Her favorite pose is Crow — a reminder to overcome fear, trust your strength, and lean into the unknown. She can't wait to move, sweat, and connect with you.