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Try Mat Barre at Protea Movement
Ready to tone your body, boost endurance, and have fun doing it? 💪 Join Michelle and Celeste at Protea Movement Studio for our Mat Barre classes — a unique blend of yoga, Pilates, and ballet using props like sliders, weights, and resistance bands.
This content is for education and is not medical advice. It does not replace an evaluation with a licensed provider, and no one should start, stop or change a medication on its basis.
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