Video
The Truth About Detox: Safe, Simple, Daily Habits That Really Matter
True detox doesn’t come from pricey kits or extreme protocols. In this video, Dr. Segal from Protea Medical Center explains how your body detoxes naturally and which habits actually support that process.
You’ll learn: • The household products that disrupt hormones • Simple swaps for plastics, cookware, cleaners, and personal care • How microplastics affect estrogen receptors and fat loss • How to use hydrotherapy safely (hot–cold contrast) • A practical routine you can start today — no fancy tools required
This content is for education and is not medical advice. It does not replace an evaluation with a licensed provider, and no one should start, stop or change a medication on its basis.
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