Video

How Stress Slows Healing (And What We Do About It)

Video · Mar 17, 2026 · Dr. Danny Clark

Welcome to Protea Life! I’m Dr. Danny Clark, Director of Orthobiologics at Protea Performance Center, and this month we’re talking about stress — and why it matters more than you think when it comes to pain and injury recovery.

Even though I treat joint pain, tendon injuries, and arthritis, I care deeply about your stress levels.

Why? Because chronic stress affects your entire system — especially your immune system. When your body thinks it’s running from a tiger (even if it’s just an email from your boss), it shifts into survival mode. That means repair processes slow down, and healing takes a back seat.

Healing isn’t just about injections — it’s about creating the right internal environment for your body to recover.

This content is for education and is not medical advice. It does not replace an evaluation with a licensed provider, and no one should start, stop or change a medication on its basis.

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